Tag Archives: resolutions

You Can Do It

Many resolutions have been made in this New Year. Some going strong and others falling short. That’s ok.  because a new resolution can be started every new day. Say to yourself, I want to stop drinking  today. It can be done and you deserve it. If you are a suffering alcoholic who desperately wants to stop drinking I would like to share my struggles and the avenues to recovery that have helped me get sober and stay that way over the past 14 years.

I drank for 23 years and the all of that time I made bad choice after bad choice. I had wanted to get sober back in 1991 but did not. I knew my life was out of control by age 24 and I needed help. I checked into a drug and alcohol rehabilitation center but I  discharged myself the following day. That would be a pattern I  would follow in the years to come. Little did I know how the effects of drinking would negatively affect my life over the next 13 years.  It was the years of 2001-2003 that desperation settled in as I neared death from the affects of alcoholism.

I would like to briefly share my path that  got me sober and has helped me stay that way. It was always a dream as far back I can remember as an active alcoholic to stop drinking. As I posted before I longed for the day when I could say ” No thanks” or ” I don’t drink” with regards to being offered a drink.

From 2001 to 2003 I checked myself into 7 impatient rehabs and 5 outpatient rehabs. As I mentioned my pattern was to stay a short while and then to bail only to find myself buried in the bottle again.  These were rough times but it paid off when I stayed the full term at my final impatient rehab in 2003. There I made an honest effort to get and stay sober. I would meet a wonderful counselor who would change my life. What a blessing. My wish for you is that you never stop seeking assistance from rehab center until an impact be made upon you.

After rehab I attended Alcoholics Anonymous. as suggested, often attending two meetings a day . All I can say is try a meeting:  listen to others in the same boat as us. It helped me relate to others were sharing. I had to attend different meetings until I found one in which I could relate to the fellow alcoholics and get a positive message of hope from attending. All I can say is try it as it worked for me.

During this time I also sought medical attention for mental illness from a psychiatrist and found medication that assisted me . If you feel it may help you than go for it. Please do anything you have to do.  I also saw a physcotherapist who I could discuss what was going on in my life as well as sharing how was doing and feeling on a weekly basis.  You see I was desperate to stay sober. I knew going back to drinking would mean a certain death.

Some say that seeking Clergy for assistance in staying sober was helpful. I did not initially do that but later in sobriety I would attend church which gave me positive reinforcement and continued hope that everything was going to be ok.

Without the support of my family I may not have made it. They took me in, , during early recovery when I had nowhere to go and many of my family members would accept my amends when it was time for me to do so. Not all, but some. I had to  slowly try to gain their trust through my actions. I found that it worked for me and since have developed strong relationships with the family that I once abandoned during my active drinking years. Just another blessing.

Reading meditation books on a daily basis gave me a message of strength and hope that I could stay sober. I have read these books until the cover has worm off. and the pages have worn and crimpled It may work for you as well.

Lastly, and most important for me, was my renewed faith in God and daily prayer. You see,  for years I hated God for the allowing me to live the way I was living. It wasn’t until I got sober that  I realized God never abandoned me and I pray every day that I can be forgiven for my past actions in life. Daily prayer at beginning of my day as well as throughout has been of utmost importance for me. I t allows me to seek advice from God in order to use good judgement.  Most of my prayers get answered. Sometimes I like the answers to my prayers and sometimes they may go unanswered but rest assured I know it is what God determines what is best for me. and sometimes It gives me a feeling of a connection with God that I hope anyone can experience. I think this can be so for anyone.

Through these avenues I was able to get and stay sober to date. My wish in briefly sharing what I did to get sober may assist you. It is never to late to start your day over and make a resolution to seek a new way of life. The struggle for me was the most difficult of my life but I am grateful that God, Family and a lot of good people who never gave up on me.  Many good events have occurred in my life of sobriety as well as many bad events. As I have posted in prior blogs is that my way of thinking has changed and as a result I have not had to take a drink over the events in the last 14 years. My wish is that we never have to drink again and fall into the pit of despair. if you will

Thank your for reading this today and I hope it may offer an ounce of hope. I know you can get sober and find a life of peace. You are worth it and deserve it. Please fell free to share your struggles, life changing events and feelings or opinions of what I have shared in this blog today. It may make a difference in the life of a suffering alcoholic. I pray that it does. God Bless You!

 

 

 

Daily Resolutions

It’s the last day of the calendar year 2017 and many things have impacted my life. Some events not so good and others for the better. This past year has had visits with distant family and unfortunate deaths of close family members and friends. As I have often reiterated in previous posts, I did not have to take a drink over the good or the bad times. It’s by the Grace of God and  for that I am grateful.

As I reflect over the past year, and of my sober years previous, I have indeed seen growth in myself. I have been able to improve my conscience contact with God throughout the day with increased prayer. What a wonderful feeling to be able to reach out at anytime, no matter what is going on, and take just a minute to express thanks or ask for guidance over any particular issue at the time. This is a very strong force in my life now. Now as a newly sober person some 15 years ago I was not even close to having this relationship with God. It took time and dedication in prayer, I believe, to get where I am at mentally and spiritually these days. I know if it worked for me and  it can also happen for any alcoholic whether suffering, in early recovery or having been recovered from alcoholism.

Now there have been many instances over the past year that I needed improvement over. My personal relationships with family and friends could have been better and have occurred more often. I know that I have neglected some people and have distanced myself from others. This indeed is a character defect as they say. The acknowledgement of this however is positive. As a recovered alcoholic I should be “giving” in more of my actions than just seeing what is in it for me. I am going to work on being more emotionally available for some and give my utmost self to family and friends. I want to know that in some small way I am making a difference in someone’s life. I will make these resolutions on a daily basis in the coming year. I have heard it said and I think it is important to mention that for this alcoholic every day can be a new year’s day. You see I always have the opportunity to better myself the next day. Amends may have to be made and good living can be improved. So, for myself, I will not make a new year’s resolution based on the calendar year but rather make a new resolution every new day of the year. I  live one day at a time so it would not make sense for me to over extend  my abilities to be a good person by proclaiming unrealistic expectations for myself. My hope is that all alcoholics can live one day at a time and find their opportunities to be a better person. By the Grace of God I am willing and will try to do so for myself and people around me. It never hurts to be a good person to stranger or those that cross our paths from time to time as well. That will be my resolution for today.

I pray for those are suffering this holiday season. My wish is that they may find God and meet a lot of good people who may assist them in getting and staying sober. I am proof as well as all the other once suffering alcoholics who have now found a new way of living and thinking. What a blessing. For those suffering now it will take the hardest  work of your life, but you can do it. You are worth it. May God place sobriety into your life to.

Thank you for reading this post. Please feel to join in with your comments or life experience.  I believe it t could help save someones life. God bless you!

 

 

 

24 Hours at a Time

A new year is about to begin and many resolutions will be made. As far as my sobriety goes I care to just look at it one day at a time. I feel with prayer and conscious contact during the day with God, and by his grace, I can stay sober  for the day. I have heard it said that since ones future is uncertain, it makes sense to commit to staying sober for a 24 hour period rather than overwhelming  oneself’s  with thoughts the future. This helps me to stay focused on the gift of sobriety as my number one daily resolution. I may make some resolutions or set goals for the new year but they will take a back seat in my effort to remain clean and sober. Over the last 13 years this approach has worked for me and other recovered alcoholics as I have heard. Please join me and countless others in making a daily resolution to stay sober. I feel it will be the best resolution of all.

To those still suffering from the disease of alcoholism and desperately want to get and stay sober, my wish is that you can find a resource, whether it be Rehabilitation, Alcoholics Anonymous, Clergy , Counseling or a combination of them or any avenue that can get you clean and on your way to a life of joy and happiness, free from the chains of alcoholism that bound you. I am confident you can do it and I pray for all those still suffering.

Thank You for reading and feel free to make and comments, that can help alcoholics trapped in the cycle of addiction, get free. God Bless and have a Happy New Year.