In my drinking years and as an alcoholic in early recovery , I was sometimes consumed with regret; being absent while my children were growing up, isolation from my family, not being able to hold down a job and just being an honest person. Now, those are just a few of the many regrets I had. At times that emotion had me riddled with shame and guilt sometimes to the point of being suicidal in my active drinking years. As an alcoholic in early recovery I would sometimes be bogged down with regret. Not to the point of being suicidal or wanting to drink but rather feeling a sense of failure .
For myself, the way I began to move forward was by working the Alcoholics anonymous 12 steps. I slowly began to feel that God had a plan for me including having the strong feelings of regret not being in the for front of my mind. In addition by making amends and having a lot of family and friends be receptive to that I was able to feel some relief. Not total relief but at least to the point that I could begin to move forward with my life. Many of my regrets will always be with me, at times more so that others, but I do know that God will help me deal with those feelings in a sober manner without the temptation to fall prey to drinking again. I know this because, over my last 14 years I feel I have developed a conscious contact with God and can speak with him about regret at any time. Family members and especially my wife, often help me work through the sometimes haunting feelings of regret.
The point I am making is that some feelings will carry on with me, even as a recovered alcoholic, as the years move on, As long as I keep God in my heart and soul I will be able to fight off the depressive feeling that regret can bring on for me. Lastly no matter what I am going through I feel God will avail me of any temptation to take a drink over it if I ask for it. May God bless you as he has me.
Please feel free to post your comments regarding regret and how you cope with that feeling. Thanks for reading this post.